Best Bargains: June

Here are some ideas on how to save money in June.

Summer gets into full swing this month. Check out the June deals at your local grocery stores.

Go ahead and buy some extras while they’re on sale to save some money over the next few months as you partake in summer activities.

Here are some of the items that will be on sale in June:

• Bottled water
• Soda
• Tea bags
• Iced tea mixes
• Frozen treat novelties
• Ice cream

Looking for fresh produce? You’ll also find deals on these delectable fruits and veggies:

• Cantaloupe
• Corn
• Blueberries
• Lettuce
• Peaches
• Strawberries
• Watermelon

On nonfood items, you’ll get some great buys on dishes in June. Later, around Father’s Day, look for sales on tools for Dad.

As summer approaches, you might be thinking more and more about getting into shape. June is a great time to check out your local gyms because they’ll be reducing the cost of their summer memberships this month.

It’s time to get out and explore the local bargains as you celebrate the coming of warmer weather. Save on these food and non-food items to get your summer party started.

Share

April is Irritable Bowel Syndrome Awareness Month

Learn more about Irritable Bowel Syndrome.

Visit here for more information:
http://www.johnshopkinshealthalerts.com/alerts_index/digestive_health/1102-1.html

 International Foundation for Functional Gastrointestinal Disorders (IFFGD)

http://www.johnshopkinshealthalerts.com/alerts/digestive_health/JohnsHopkinsDigestiveDisordersHealthAlert_1880-1.html

http://www.revolutionhealth.com/conditions/digestive/ibs-irritable-bowel-syndrome/dr-chey-ibs?msc=a62593

You are what you eat, so learn more about diet and how to combat IBS.

Share

Time for Your Spring Cleaning?

Winter has kept your family bundled up indoors for several long months, and now that the weather is finally getting warmed and spring is finally coming around the corner, it is time to breathe new life and energy into your home!

De-cluttering your home and giving it a thorough spring cleaning is the first step to welcome spring.

Not only can clutter build up during the winter, but so can bacteria and other harmful things, like pests.

To stay healthy and happy, it’s important to perform a thorough cleaning at least once per year. Spring is the perfect time to take on such a task.

Spring Cleaning Is A Huge Job – How Can You Make It Easier?

You want your home to be organized, clean and fresh – and ready for a new season! You want to get rid of the winter doldrums! You want your family to live in a space that is relaxed and free of stress.

Is this possible? Can you really get everything organized, cleaned, and freshened in a weekend or less?

The fact is, a cleaner, more organized home will lead to less stress and a happier family!!

Consider the Following:

* When we live in a home where things are cluttered and unorganized, our WHOLE LIVES lives tend to be that way: chaotic!

* When we live in a home that is clean and organized, we’re able to “beat the morning rush” – and relax and unwind in the evening, not be stressed out from sun-up to sun-down

* Your home is your castle, your sanctuary, your escape from the world! Isn’t it time you treated it that way? It is NOT supposed to be a large rubbish bin or goodwill store!

And do you know what the best news is of all?

Spring Cleaning Does NOT Have To Be A Pain

Not if you know what you are doing.

You can easily clean and organize your entire home in one weekend (or less!). You just need to know the secrets of successful cleaning and organizing.

So, we will be covering some of the essentials here, but in case you want to get a real head start, why not order the ebook now from Susanne Myers – The Hillbilly Housewife?

For only $6.95 you can get her great Spring Cleaning Guide as an ebook you can instantly download and start using right away in your quest for a better home.

I Need the Spring Cleaning Guide Now

You can order now, download in minutes, and get started today!
Make spring cleaning easier and faster with a hands-on guide that will walk you through the entire process.

* Specific cleaning tips for each room of your home
* Cleaning tips for “often” forgotten areas – such as your medicine cabinet, cosmetics bag, and more
* It’s time to get organized! Learn the secrets to get clutter out of your home!
* Strategies for establishing a daily routine to keep everything clean and organized
* A “cleaning checklist” to make sure you have everything you’ll need to get started

Order the Spring Cleaning Guide Now

Share

Cholesterol: Do You Know Your Numbers?

Do you know your numbers when it comes to cholesterol?
We are not just talking about your overall readings, but what each number represents.

If you are not sure or just need a refresher, head over to the Cholesterol Management Center at WebMD.

February is Heart Health Month, so be smart and care for your heart. IT is the hardest-working muscle in your body and lowering your cholesterol can help it do its work better and reduce your risk of heart attack.

You might also be interested in:

Take Control of Your Cholesterol

Share

Love, Romance And Long, Lingering Looks.. Seeing, Focus, And Believing In Romantic Relationships, Part 4

In our continuing look at romance, one thing we have to consider is what the other person is seeing.

CAN YOU SEE THE REAL ME?

We are very visual as human beings. So yes, it is true, that guy may have a great personality, but if you don’t even get to the longing looks in their direction stage, you are probably missing out. You know what I’m talking about too, girls, if you have ever wondered why some girls get all the attention, and you feel you are invisible.

Again, chemistry and compatibility are two essential ingredients in any relationship. I’ve been really interested to watch the interplay between Hillary Clinton and Bill Clinton when they have appeared on the campaign trail recently.

Whatever issues they may have had in the past, it is pretty clear that they enjoy being with each other, joke and tease, intellectually stimulate one another, and respect and admire each other as people. There’s still a spark and twinkle for both of them, quite an achievement after so many years.

My grandparents were married 55 years, and it was the same with them. They were best friends and prefered to be with each other to anyone else. Which was not to say they didn’t have hundred of friends, but that spark never died.

Romantic love can endure, if you choose to focus your energy and attention on it. It can all start with that one longing look, or a second and third look. One thing’s for sure, everyone adores the idea of love at first sight, but even more important is love at last look. If you are open to the idea that relationships are all about relating, communication, those longing looks can be the perfect start to a lifetime of deep, abiding connection.

Happy Valentine’s Day with your partner, if you have one, and if you are single, well, start giving and getting some long, lingering looks.

Share

Love, Romance And Long, Lingering Looks: Seeing, Focus, And Believing In Romantic Relationships, Part 3

In our continuing series, we look at the nature of romance in the modern world.

A VIEW FROM THE OFFICE
Then there is the office romance,not as taboo as it once was, but definitely another ‘delicate’ romantic issue that has to be dealt with carefully for the same reason. You don’t want to dumpt garbage or toxic waste on your desk. You also don’t want to be a source of gossip and distraction in the work place, or get distracted.

Another reason for avoiding the office romance is to ensure you don’t make people uncomfortable, especially if there is too much ‘chemistry’ going on between you. Trying to ‘get a room’ in the supply closet is never a good idea, yet somehow we think we will get away with it, or that no one will know!

Believe me, everyone will know. I’ve seen far too many people, especially women, lose their jobs over office romances, for me to recommend them.

WHAT YOU SEE IS WHAT YOU WANT

There is nothing quite like romance and longing looks, the way your heart flutters when that special person enters a room. If you are missing that sensation, then you are missing out.

It is great to have someone to share life’s experiences with, good and bad, but if you would rather bake cookies or finish your excel spreadsheet than spend time with your loved one, you need a romance reality check.

WHAT YOU SEE IS WHAT YOU GET

One of the most fun times in a relationship is when you are first ‘seeing each other’. Curious phrase, that means you are only now noticing each other. Hopefully noticing, and picking up clues about the other person and what you can share in a meaningful way.

One of the great things about dating is exploring all your options. If there is something you see that you think is a character trait or habit you can’t live with long-term, well, better to know it now than later.

IS SEEING REALLY BELIEVING?

Having said that, there is always the honeymoon period in any relationship, which usually lasts about 5 to 8 months before things start to pop up. I always think of Renee Zellweger and Kenny Chesney-whirlwind courtship, 5 month marriage, and whatever she SAW in him at first was not only gone, but the new aspects she SAW were so horrifying, she didn’t even just get a divorce, she got an annulment. The marriage never happened? It must have been pretty awful indeed.

But again, that was HER mind. However, do use common sense.

On the other hand, their character may unfold before you more gradually. They might surprise you in a crisis, or conversely, let you down when you need them most. Therefore, it is important to get to know each other and find these things out about the other person before you start planning a future with them, only to wake up one morning and find yourself alone.

Share