For more fluid intake, you can try Ginger Healing Tea with Turmeric.
Ingredients:
2 cups of water
1 teaspoon of powdered ginger
1 teaspoon of tumeric
1 tablespoon of maple syrup
1 lemon juice
To make your special healing tea, add the powdered herbs to boiling water and let it simmer for 10 minutes. Strain the tea into a mug and add maple syrup and lemon juice. Stir and drink, hot or cold. You can make larger batches by multiplying the quantities. Keep refrigerated.
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