What You Need:

28 lbs. fresh spinach

How to Make It:

Prepare the jars and caps according to the manufacturer’s specifications and keep them hot.
Wash the spinach well, changing the water 2 or 3 times to ensure all the dirt has been removed.
Place the spinach into a 12 qt. pot and cover completely with water.
Cook the greens over medium high heat for 5 minutes or until wilted.
Remove the spinach with a slotted spoon and cut into smaller pieces.
Reserve the cooking liquid.
Pack the spinach loosely into the prepared jars and add enough cooking liquid to maintain a 1 inch headspace.
Release any air bubbles and add more cooking liquid if necessary to keep the right headspace.
Wipe the rims and place the lids onto the jars.
Process the spinach in a pressure canner at 10 lbs. of pressure for 1 hour and 30 minutes.
Allow the pressure to drop on it’s own to 0 and let the jars stand in the unopened canner 10 minutes.
Remove the jars carefully and place them in a draft free area to cool completely.
Check the seals to ensure that all your jars have vacuumed sealed correctly.
Boil the spinach for 15 minutes before tasting or eating.
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Makes 7 quarts

Okay so you’re not Popeye and don’t really like spinach. That’s ok because with this recipe you can use any type of your favorite greens. Collard greens, mustard greens, Swiss chard or even turnip and beet greens will work just fine. Be sure to always select tender stems and leaves to ensure you have a product that is well worth the time and effort.

Preparation Time: approximately 15 minutes
Processing Time: approximately 1 hour 30 minutes
Standing Time: approximately 10 minutes
Total Time: approximately 1 hour 55 minutes

Nutritional Information: (approximate values per 1/2 C serving)
Calories 55; Fat 0g; Saturated Fat 0g; Carbohydrates 10g; Fiber 7g; Protein 6g; Cholesterol 0mg; Sodium 53mg