Butternut Squash Mash with Apples

What You Need:

4 tbsp of light margarine, divided
3 1/2 lbs. butternut squash, peeled, seeded and cut into chunks
3 apples, peeled, quartered and cored
1/2 tsp salt
1/4 tsp pepper

How to Make It:

Allow the oven to preheat to 350 degrees.
Line 2 rimmed baking sheets with foil and place 1 tbsp of the margarine onto each sheet.
Place the sheets in the oven until the butter has melted completely.
Spread half the squash and half the apples onto one baking sheet and turn to coat with the butter.
Repeat with the second sheet.
Place in the oven and roast for 40 minutes or until tender.
Remove and place in the squash and apples into a large bowl.
Add the remaining butter and sprinkle with the salt and pepper.
Use a potato masher and mash until smooth.

Makes 8 servings

Looking for something a little healthier than those regular mashed potatoes? This tasty dish fits the bill. These can even be made ahead of time. They stay fresh covered in the refrigerator for up to 2 days or they can be frozen for up a week. To reheat, just thaw if they are frozen and heat in the microwave until hot.

Preparation Time: approximately 10 minutes
Cooking Time: approximately 40 minutes
Total Time: approximately 50 minutes

Nutritional Information: (approximate values per serving)
Calories 168; Fat 6g; Saturated Fat 4g; Carbohydrates 30g; Protein 2g; Fiber 4g;
Cholesterol 16 mg; Sodium 211 mg

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