What You Need:

 

1/2 C Parmesan cheese, grated

1/4 C sesame seeds

1 egg

1/4 t salt

1/4 t pepper

4 turkey breast slices

1 T olive oil

 

How to Make It:

 

Toss together the Parmesan cheese and sesame seeds in a shallow bowl.

Break the egg into a separate shallow bowl and beat lightly with a fork.

Sprinkle the salt and pepper into the egg and whisk to combine.

Dip the turkey slices into the egg mixture allowing any excess to drip off.

Place the slices into the Parmesan mixture and coat both sides well.

Pour the oil into a skillet.

Heat the oil over medium high heat.

When the oil is hot add the turkey slices.

Cook the slices for 8 minutes or until cooked through.

 

Makes 4 servings

 

This is a great evening meal to use up that leftover turkey from the holiday. Serve with steamed vegetables, mashed potatoes and cranberry sauce.

 

Preparation Time: approximately 15 minutes

Cook Time: approximately 8 minutes

Total Time: approximately 23 minutes

 

Nutritional Information: (approximate values per serving)

Calories 498; Fat 28 g; Saturated Fat 13g; Carbohydrates 3g; Fiber 1g;

Protein 57g; Cholesterol 171 mg; Sodium 1,336 mg