What You Need:

 

6 (8 oz.) containers of vanilla yogurt

3/4 C of orange juice

3 bananas

3 C of frozen whole strawberries

Trix cereal, crushed

 

How to Make It:

 

Place the yogurt into the blender.

Add the orange juice and stir just slight to incorporate into the yogurt.

Peel the bananas and break each banana into chunks.

Place the bananas and strawberries into the blender.

Cover and blend until the mixture is smooth and creamy.

Pour into glasses and top with the crushed cereal.

 

Makes 10 servings

 

This healthy drink is great to serve to kids for their New Years Eve party.  It’s not as cold as a milk shake or as time consuming as punch.  These smoothies can be topped with miniature chocolate chips or cut up pieces of fruit if you prefer. 

 

Preparation Time:  approximately 15 minutes

Total Time:  approximately 15 minutes

 

Nutritional Information per 1 C serving:  (approximate values)

Calories 230; fat 2 g; sodium 90 mg; carbohydrates 47 g;

sugar 38 g; protein 8 g