What You Need:

 

2 C of applesauce

6 T of vanilla yogurt

1 t ground cinnamon

 

How to Make It:

 

Place the applesauce into a serving bowl.

Fold in the yogurt until well combined.

Sprinkle in the cinnamon and stir until blended in well.

Cover tightly and refrigerate for at least 30 minutes before serving.

 

Makes 8 servings

 

Serve this dip to the little ones who want to be a part of the party but can handle the other snacks and appetizers on the table.  Choose your child’s favorite dunkers such as animal crackers, graham crackers, vanilla wafer or lightly frosted shredded wheat cereal.

 

 

Preparation Time:  approximately 10 minutes

Chilling Time:  approximately 30 minutes

Total Time:  approximately 40 minutes

 

Nutritional Information per 1/4 C serving:  (approximate values)

Calories 170; fat 4 g; sodium 115 mg; carbohydrates 33 g;

sugar 21 g; protein 2 g