(Continued in Part 1)
Now that you know the benefits of keeping the air clean in your home, it is time to consider how to clean it.
5 Ways to Keep the Air Cleaner Inside Your Home
Improve the quality of the air in your home easily with these quick tips:
*Change your air filters.
Filters remove certain pollutants from the surrounding air. This includes, dust, dust mites, allergens, pollen and smaller particles. Every time you open the door or window, you are letting in more than just air. Not cleaning the filters in your A/C or heating units causes them to circulate dirty air plus, it forces them to work harder as well. This in turn makes them burn more energy and operate less efficiently, resulting their losing even more of their ability to pull the dirty particles out of the air.
*Buy houseplants.
Houseplants absorb the waste products we breathe out, provide cleaner air as a result. Several houseplants can help to keep the indoor air free of pollution. Some varieties to consider include, Peace Lily, Gerbera Daisy, Red-Edged Dracaena and English Ivy. For optimum results, keep houseplants wiped down and well-watered and fed, and keep out of reach of all children and pets.
For some people, however, who are allergic to mold or spores, plants might not always be the best idea. Here are some suggestions for helpful house plants which can even beautify your home (with excellent pictures): http://www.aerias.org/DesktopModules/ArticleDetail.aspx?articleId=126#plants-problems
And information about which plants can help counteract certain chemicals in the home.
http://www.aerias.org/DesktopModules/ArticleDetail.aspx?articleId=126
It also discusses health reasons for not to having a plant in the house.
*Keep your ceiling fans clean.
Ceiling fans are an environmentally friendly way to keep the air circulating in your home, but they also collect dust. A dusty fan can keep all sorts of pollutants blowing all around the room and the house. Dust them regularly to cut down on poor air quality. Also remember to turn the direction of the paddles depending on the season. Warm air rises. Have them face down in the winter and up in the warmer weather.
*Check for mold and mildew.
Keep moisture from creeping into the little nooks and crannies of your house, such as around bathroom fixtures, under cabinets and in bathtubs. Mold that becomes airborne can make your family sick. Let shower curtains dry flat and completely after washing. Clean out washing machines and dishwashers to stop mildew from forming. Keep your refrigerator, basement and closets clean and dry. Beware of wall to wall carpeting, as it can absorb a great deal of moisture and start to get moldy.
*Open your windows
You might not want to open them all the time, but letting in fresh air from outdoors can boost the air quality of your home. Also clean the inside of your windows so that dust doesn’t blow back into your home.
How good is the quality of the air in your house? Try these simple ways to keep the air quality high and see if it makes a difference to your family’s health.
