How to avoid hip fracture

Hip fracture is a leading cause of disability amongst seniors, and can lead to other complications as well, such as the bad effects of a sedentary lifestyle on overall health, pneumonia, and permanent lack of independent mobility.
http://www.everydayhealth.com/PublicSite/index.aspx?puid=3DA46228-905A-47BB-BB1C-A8478D57422B&ContentID=263205&ContentTypeID=57&contentPage=5&searchTerm=&xid=nl_EverydayHealthHealthyAging_20080408

 

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Yet another Obama Flip-Flop

http://news.yahoo.com/s/ap/20080804/ap_on_el_pr/obama
What does this say about him that on the one hand he acts so smugly self-confident, and on the other he is literally doing or saying whatever he wants in order to get elected.

Obama’s new ‘proposal’ includes two significant reversals of positions he has taken in the past: He had steadfastly fought the idea of limited new offshore drilling and was against tapping the nation’s emergency oil stockpile to relieve pump prices that have stubbornly hovered around $4 a gallon.

Not only did Obama push for drawing from the Strategic Petroleum Reserve, he also reiterated his changing position on offshore drilling “” first revealed last Friday “” suggesting that he could live with it if done in an environmentally sound way and as part of a bipartisan energy compromise.

Once the got the nomination, he completely changed his tune and while I would not go so far as to say not to vote for him, since anything has to be better than yet another Republican, just keep in mind we need to hold him accountable so we do not end up with an even worse president than Bush.

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