When Is a Good Time To Go for a Mammogram? Part 1

Part 1.

We all know that mammograms are an essential part of the early detection of breast cancer, but many of us still don’t get them as often as we should.

It is important for all women, especially over the age of 40, to know what a mammogram is, and when and how often they should have a scan.

A mammogram is simply an x-ray designed specifically to look for abnormalities in the breast. They show lumps and abnormalities that may not be detected by simply looking at or feeling the breast. While they often detect benign lumps as well, they are fairly reliable at detecting cancerous growths.

While most doctors agree that women should get mammograms regularly after a certain age, they tend to disagree on what that age is. You may think the earlier the better, but not only do early mammograms use time and money, they have a high rate of false positives that could lead to unneeded invasive procedures.

This false positive rate is higher the younger the patient. This not only wastes time and resources, but causes an immense amount of stress on the women who undergo these unneeded procedures.

Naturally, you should do breast self-exams every month.

Most doctors recommend you get your first mammogram between the age of 40 and 50, and then continue to get them every one to two years after that.

Almost all doctors recommend getting at least one mammogram before the age of 50. This is not necessarily to detect a problem, but to give the doctor something to compare later scans to. By being able to see changes in the breast, your doctor is better able to detect a problem early.

In particular, if you have a family history, you should get one done earlier, in your 30s.

The age of a first mammogram shouldn’t be the same for everyone though; there are a few factors that make getting them early more important. The first is family history.

Continued in Part 2.

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Avoiding Parking Lot Accidents 4

Part 4.

PEDESTRIAN SAFETY

 

When you are walking in any parking plaza, look for any signs of movement in the car park. Before you step out into the parking lot, pause for a moment and check for signs that a car may be pulling out of a parking space.

 

Cars are so quiet nowadays, that you may not even hear the engine starting. Look and listen for…

 

A puff of exhaust.

 

Reverse lights coming on.

 

A car door being closed, which could signal that a driver has entered the car and will soon back out.

 

Movement in the driver’s seat. Examples: The driver

reaching for his seat belt, or turning around to back out of a spot.

 

A person jumping into their car.  It usually means they are in a hurry and most likely distracted.

 

Headlights turning on.

 

Don’t get distracted yourself. Stay alert at all times. Don’t make cell-phone calls, use an iPod or rummage through your purse or wallet to find your coupons. Be aware of what’s going on behind you by quickly checking over both shoulders from time to time as you walk through the lot.

 

Watch out for big vehicles. Parked SUVs and vans can block your view of cars backing out. As you pass by a big vehicle, pause a moment to check that a car isn’t coming.

 

Be extra cautious at night. It’s extremely difficult for drivers to see pedestrians at night, especially if you are wearing dark clothing. Assume that even though you can see the driver, the driver cannot see you, and steer clear.]]></

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Avoiding Parking Lot Accidents 3

Part 3.

 

Use common sense in the car park.

 

Put on your seat belt BEFORE pulling out, not while driving. Drivers often think they are “safe” in parking lots, so they delay putting on seat belts. Or they leave it off so they can look around and crane their neck better.

 

That’s a mistake for two reasons. You could get into an accident with no seat belt on before you leave the parking lot. Plus, fumbling with a seat belt while you are driving makes it more likely that you will have an accident. Be vigilant at all times.

 

Also, complete any cell-phone calls, put on your sunglasses if you need them, adjust your CD player or radio,  and enter data into your navigation system BEFORE you pull out of your parking spot. I know we live in a multitasking world, but your only job behind the wheel should be to drive the car safely and responsible.  No call or song is worth a life, yours or anyone elses.

 

In a busy car park, do NOT trust your mirrors. Things can change in a split second.  Rearview mirrors do not provide a full picture of what’s happening behind your car.

 

Today’s high-tech backup sensors and rear-mounted cameras do not spot all obstacles, either. To back out of a parking spot safely, rotate your body to the right, looking over your shoulder so that you face backward, leaving your left hand on the wheel.

 

In fact, when deciding to park, not only take a place in a less busy area of the car park, look for two empty parking spaces, one behind the other, and pull through to the one in front so that you do not have to back up when it is time to pull out. Just make sure

nobody is pulling into the front spot from the other end.

 

Avoid danger zones where you will have obstructed vision, near lights, shopping trolley parks and next to big vans or SUVs if

you are in a smaller vehicle. You will have a hard time

seeing past these objects or vehicles when it is time to pull out.

 

Also, try to avoid the spots next to cart-collection areas —

the odds of dings and dents and distractions are greatest here.

 

Turn on your headlights, even in daylight. Headlights warn pedestrians and other drivers that your vehicle will soon pull out.

 

Don’t feel hurried by other drivers. Hurrying leads to accidents. The driver eager to have your space can wait a few more seconds as you take the time to pull out carefully.

 

Again, look around on all sides for other cars and pedestrians.  If they are too close up your tail, signal with your hand for them to push back.]]></

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How To Find And Flip Your First Property

It’s exciting watching those programs on television where the investor goes out, purchases a property and flips it for a fast $10k + profit.

Is it possible to do that yourself? Is it a scam or is it a viable way to make some money? Can you really do it without any money or credit like you hear on those 2:00 am infomercials?

It is possible, but you must do a lot of things that make the average person uncomfortable. That’s not to say you have to do anything unethical; simply that the activities involved are not pleasant for most folks.
Like any business you need a couple of things:
➡ Inventory
➡ Customers

And these two things will be accumulated through marketing and prospecting. Real estate investing is largely a marketing business.
The Basic Process

In a nutshell, you need to find someone that is willing to sell their house at a deep discount, typically at no more than 60% of the retail value. Then you need to find someone else to buy it from you at 70% of retail value.

Your first question is probably, “Who would sell me their $100,000 house for $60,000?”

Have you ever had an old car you didn’t really use anymore? Maybe it didn’t even run anymore. The car just took up space in your driveway or on the side of the house. Eventually, you would reach the point where you’d had enough. You just wanted the thing gone, regardless of what you could sell it for.

Like your car, some houses aren’t providing any value to their owners, and these owners would be willing to give you a deal. Other owners are just looking for some cash and will also come way down on the price if you can close quickly. So such owners are out there, but it may take a lot of work to find them.
Your second question is probably, “Why would I sell that house for only $70,000?”
The short answer is because you can sell it quickly for cash. Especially if you’re trying to put together deals without any money or credit, time is critical.
Finding a House to Buy
We’re looking for a house that fits certain criteria. In most cases, your best buyers will be rehabbers that will either resell the property or rent it out. As with any business, you need to figure out what your customers want. In most cases, this will be houses with 3 bedrooms in decent, but not really nice areas (in the case of properties that will be rented). Houses that will be resold can certainly be of any size, and higher price ranges are acceptable.
In general, you’ll look for properties that are 70-100% of the median home price for the area. So, if the middle-of-the-line house in the area is $100k, you’re going to be looking at houses that would sell for $70-100k after they’re repaired.

Here are some ways to find the owners that are willing to sell their house at a deep discount:

1. Bandit Signs. These are those 12×18 or 18×24 signs you see hung on telephone poles all over the place. Check out the legality in your area. You see them all the time because they work.

2. Craigslist. Call all the ads for properties that are for sale or rent. If you call enough people, someone will be thrilled to give you a great deal.
3. Ads: Put your own ads in Craigslist. The newspaper is fine, too, if you have the funds.

4. Abandoned Houses: Even some nice neighborhoods occasionally have abandoned homes in them. Frequently, the owners are out of state. Track them down and send them a letter or give them a call.

What Do You Say to These Owners?

It’s perfectly fine if you’re not some slick salesman. The people you’re looking for are looking for relief and they’ll take it wherever they can get it.

Your basic message should be, “I can give you cash for your house very quickly, but I’m only going to be able to give you about half of what your house is worth.”

Expect that it will take approximately 30 phone calls with sellers to find a property that fits your qualifications. Out of those sellers, the number will be much greater to actually get a deal.

You could easily make 100 or more calls before you make a deal. But consider that many telemarketers are expected to make 400+ calls each day at their jobs.

All in all, it’s not a lot of work for a good payday.

How Much Do You Offer?

The basic formula is: 70% ARV – Repairs – Your Fee

ARV = after repair value; this is the retail value of a home in great shape. You can get the value of the home from a real estate agent or by doing some legwork yourself. You can get free estimates for repairs from contractors.

 

Selling the House

Now that you have the house under contract, your job is to find someone to take it off your hands at closing. There are two basic ways to get paid:

1. Assign the Contract. You can assign your rights to the house to another person for a fee. This is the easiest and cheapest way to get your money. The only potential issue is that your buyer will know how much money you’re making.
2. Do a Double Closing. In this case, you’re reselling the house to your buyer during the same closing as you buy the house. This keeps everything more confidential, but there are two sets of closing costs: one set from buying the house and one set from selling the house.
Finding a buyer is usually quite easy. Once again, you can advertise with bandit signs and classified ads. Your message should be something along the lines of, “3 bedroom house for sale. 40% off. Cash only.”

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Avoiding Parking Lot Accidents 2

Part 2

Drivers  Beware

 

Park away from the busy areas. Most drivers crowd into the spaces closest to store entrances, leaving other sections of parking lots virtually empty.

 

Parking can be really tight, leading to damage just from opening the door, damage to your car, or theirs.  And let’s face it, it is pretty tough to see around two huge SUVs, or hard to back up when there is a very long car behind you.

 

Your vehicle is much less likely to be knicked or dinged, and you will have better visibility all around if you take a spot in a little-used section.

 

Parking away from other vehicles is particularly important in post office, convenience store and dry cleaner parking lots. Vehicle turnover is very rapid in these lots, with people in a hurrry, and all that extra activity increases the odds of an accident.

 

Always concentrate on your driving, not on your list of chores, and look where you are going. Distracted driving is responsible for many parking lot accidents. In looking for an open spot in the next row, we lose focus.

 

Or someone is walking by, and in an effort to avoid them, we might hit a car or shopping trolley.

 

Any momentary distraction is all it takes for someone to step or pull in front of us in a crowded parking lot. If your car is moving forward, your eyes must be looking forward, not from side to side.

Again, parking in the least crowded area of the car park will help. If you don’t have a choice, park further away from the stores, and use your peripheral vision to locate open parking spaces.

 

Beware of rain or cold weather.  Completely clear fogged or snow-covered windows and windshields are  a hazard.  There is a tendency to rush out of parking lots, but driving with partially blocked windows and/or windshields greatly increases the odds of having a crash.

 

Always carry water with you in the car in the winter, keep your windscreen wash well full, and make sure you put a little drop of antifreeze in it in the winter. Even spray up from the road can be blinding, especially in sunlight. Keep that windscreen clear at all times.

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