Keeping the Romance in Your Relationship Part 3

THE FIVE LOVE LANGUAGES
In Gary Chapman’s wonderful 5 Love Languages series of books, at http://www.fivelovelanguages.com, Chapman presents the theory that each person has their own main way of communicating his or her love from amongst these 5 methods:

Words Of Affirmation (praising, thanking)
Quality Time
Receiving Gifts
Acts of Service (errands, laundry)
Physical Touch

Each of us has a primary love language, and a secondary one. Chapman accounts for the ‘loss of love’ after we marry (or move in together) as due to couples failing to speak each other’s love language, or, in some cases, mis-communicating within the love language, because, let’s face it, not all of us are the greatest orators.

We learned lessons about love from family, friends, past relationships, romantic and otherwise, as witnesses to our parents’ and friends’ relationships, marriages and even divorces. All of these can affect how we ‘speak our love language.’

With divorce running at 50%, it makes sense to wonder what conscious and unconscious messages we are communicating in our relationships? And are we getting married with “Until death do us part,” very firmly in mind, or “Until I decide it just isn’t working/meet someone else”?

THE WINTER OF OUR DISCONTENT
What are the common reasons for divorce?

Money and infidelity.

We live in the most prosperous country in the world, in dwelling FULL of material goods, hot and cold running water, indoor plumbing, refrigerators full of food. How much is enough? And is is so important that it’s worth damaging your primary love relationship?

Only 4% of affairs ever result in a long-term relationship, with long-term defined as two years or more. (Yikes-that’s LONG TERM?)

Over 70% of those who had the affair wish they had never been unfaithful, and wish they could go back to the way things were with their spouse.

Clearly, something is amiss here. So let’s break it down: What needs is each spouse trying to get fulfilled in each case?

HOW MUCH IS ENOUGH?
We ALL want to be successful, happy, free from suffering and want. Feeling loved is a very real need. But how much is enough?

Your own mind defines ‘enough’. Plus, a lot of people are not clear about what they are looking for in a relationship, so how can they feel romantic with someone they believe is not giving them what they want?

We are not arguing that people should settle for less, but there are ways of communicating your needs without seeming selfish, putting your partner on the defensive, or making them feel that no matter what they do, it is never good enough.

If your partner tries to give you a gift or arrange a ‘special’ time together, give them credit for a good, loving intention, even if it isn’t exactly what you wanted. Nothing in life is perfect. Not even you!

The most wonderful thing about relationships, though, is that they can be a wonderful garden for personal growth. But like all gardens, it needs to be tended, and weeded.

Read on in
Keeping the Romance in Your Relationship Part 4.

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Keeping the Romance in Your Relationship Part 2

YOU’VE LOST THAT LOVIN’ FEELING?

If you have been together for some time with your partner, and feel that passion had gone onto the back burner, or worse still, in the freezer with the ready meals, why not consider a romance agreement?

It might help you spark things anew, or at least put your needs as man and woman back out on the table, and possibly even defrost them too. We will give an exampe of one later in this series.

PASSION IS FOR PARENTS TOO!
Yes, you might be parents, but what were all the things you loved most about each other that brought you together in the first place.

And as someone once said to me, “You most important job as a parent is loving your partner, because no matter what, you will always be connected through that child.”

What kind of connection, or dis-connection, are you creating in your house?

As your children are growing up, you will constantly be giving them messages about how to express love, and what makes a good marriage.

Obviously, the sexual side of your relationship should always remain private around small children and other members of you family and friends, but an atmosphere of appreciation, romance and connection, love and affection, is something you can cultivate with your partner all the time.

THE BEST THINGS IN LIFE ARE FREE

Best of all, the best things in life really are free, or inexpensive. It doesn’t take much to leave a love note, send a ‘Thinking of You’ text message or email, or bring up a cup of coffee to your partner before you head off it work. There are so many different ways to show you are thinking of your partner, it is just a case of knowing his or her likes and needs.

LOVE THEM THEY WAY THEY WISH TO BE LOVED, NOT THE WAY YOU WISH TO LOVE THEM—OR BE LOVED YOURSELF

We might think that we ARE trying to cultivate romance, and our partner is the ‘unromantic one’. This perspective can cause hositlity and resentment.

But remember, everyone has their own point of view. Most of the time, we are in our own head; often, we can even get stuck there and become convinced that ours is not only the RIGHT point of view, but IS actually the ONLY point of view.

We tend to love the way WE wish to be loved. We probably don’t give our guy a box of chocolates for Valentine’s Day, just like they don’t give us a socket wrench set for our birthday.

But are there expectations in your relationship on his part, or yours, which are equally out of synch with their likes and dislikes?

THE BEST OF TIMES, THE WORST OF TIMES
Can you name three of the best times you ever had with your partner—do they have a common theme? Can they do the same? Can you come up with the three WORST times you spent together as well?

BEST and WORST are also very subjective notions, but chances are if you and your partner cultivate more times like the ones on your top 3 lists, your connections will continue and grow even closer.

Again, LISTEN to your partner, taking the trouble to learn THEIR likes and dislikes. Try not to hear what they are saying with a ‘filter’ of your own tastes, or some preconceived notion of what romance ‘is supposed to be like’. Really listening with your heart and mind will help you discover the way THEY actually wish to be loved.

Read more in:
Keeping the Romance in Your Relationship Part 3

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Keeping the Romance in Your Relationship Part 1

Keeping the romance in your relationship is really all about staying connected with one another.

How do you stay connected? By spending time with each other, sharing with each other, and yes, through the connection of sex.

COUPLES COUPLE!
Sex is the ultimate connection and reason why a couple is together as a couple—to couple! Otherwise, you could just go to dinner or the movies with anyone, and get a baby via the sperm bank!

Clearly, humans feel a natural sexual desire and passion, and seek a healthy outlet for it.

If intercourse gives you thrombosis
And continence causes neurosis,
I’d rather expire
Fulfilling desire
Than live in a state of psychosis.

So why does sex in the 21st century seem so problematic that advice about it is screamed at us from every magazine headline? If we are living in much more liberated times than ever before, just what IS the trouble with sex?

Sexual intercourse began
In nineteen sixty-three
(Which was rather late for me)—
Between the end of the Chatterley ban
And the Beatles’ first LP.
–Philip Larkin (June 16, 1967)

THE KEY TO IT ALL: A FOUR-LETTER WORK ENDING IN -K
Oddly enough, in an age where we are on email and cell phones 24/7, our communication skills seem to have broken down completely. There may be a lot of TALK, but not a lot of listening. The best mobile network or WiFi connection, but no communion.

What passes for busi-ness is really just BUSY-ness, and writing the To Do List, is a substitute for actually doing the things on the list. Which means the list will NEVER get done. There will always be a new list. So why not add intercourse to you list?

Have you ever thought about the word intercourse? It means TALK as well!

To be strictly accurate, the word intercourse is defined as:

The exchange of ideas by writing, speech, or signals: communication, communion, intercommunication (Roget s II: The New Thesaurus, Third Edition. 1995)

Isn’t THAT the kind of romantic relationship you would like? Real intercommuncation and communion?

IS THERE REALLY ANY SUCH THING AS ‘HAVING IT ALL’?

Often the couples who want to ‘have it all’ end up having the least amount of sex and romance. It’s like everything else on the to do list is more important.

Or, as some psychologists have suggested, that people get married/settle down so they can stop having sex/looking for sex. They want to focus on other things, career, house, nesting, children.

Sex is sacrificed in favor of ‘getting ahead’-but many partners wake up one day and wonder how on earth they got HERE? How the romance may hve started out so blissfully, and ended up relegated to a furtive fumble every few weeks if you’re lucky.

Intercourse with a woman is sometimes a satisfactory substitute for masturbation. But it takes a lot of imagination to make it work.
Karl Kraus

Focusing on long term goals is fine, so long as BOTH couples are on board with that agenda. And not BORED with it.

If you ARE wondering how you got HERE, and ARE Bored with the lack of romantic spark in your relationship, read on…

See more at Keeping the Romance in Your Relationship Part 2

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Make the Most of a Roast, Part II

Something else that roasting offers is it allows the meat you pick to be stuffed with your choice of veggies or spices. Many meats are knotted up using a knot called the packers knot. This keeps the meat in a tight ball keeping those hidden surprises intact and ensuring your food is getting cooked evenly all the way around.

Roasting isn’t the healthiest way to cook your foods as it does take a lot away from what you cook. When roasting meat there’s a spicier taste, so if you like your taste buds to tingle then roasting is perfect way to go.

Another cool fact about roasting is that in most instances the meat comes out of the oven before it’s all the way done. The internal meat is still cooking and gives us that slow cooked touch. It allows for all the juices to sink in and help make your mouth water

Facts for Better Roasting

There are some tricks you should know to making your roast better. Make sure to soak the meat in butter or some sort of oil. This allows for moisture to remain in the meat rather than losing all of it in the air while cooking. Another good tip is to put your meat into a plastic bag while being roasted. This allows for the cooking time to be cut in half and also helps keep juices in the meat.

If you remember that the heat in baking and roasting will dry out food if you are not careful, you can learn to work with your oven to get the most of out of to bake in nutrition and taste and be sure that no food in your house goes to waste.

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Making the Most of Your Microwave to Save Time, Part 1

The great invention called the microwave!

Suddenly dinner doesn’t seem like such a task when you can just pop a meal in and snatch it out. Microwave cooking can me a faster and easier way to cook. But is it always healthy and affordable? Let’s find out.

IS FAST ALWAYS HEALTHY?

Everybody loves those quick fixes at the end of a hectic day but is that always healthy for you and your loved ones? The answer is yes and no. There are some microwavable meals that have the vegetables and fruits included while other meals may only have the meat.

Though the fruit and veggies might not be there another plus of microwavable meals is that they are extremely easy to add sides to. Throw in a favorite fruit cup or grab a banana. The main goal of a micro waved meal is finding a healthy quick way to make that rumble in your stomach go away. Though there are meals that are healthy there are also ones you might want to watch out for. That quick little Hot Pocket probably isn’t going to give you the nutrients you might need. When out shopping, pay attention to the picture on the front of the box or container. If you see green beans, mashed potatoes and roast then chances are it’s going to be a pretty balanced meal.

Only the veggies, in their original state are the best. They have food enzymes that help your metabolism and keep you full of energy to tackle those tasks you have planned for the day. You don’t even necessarily have to microwave or cook them. Just eat them raw that’s when there in their best form and the healthiest. Add fresh vegetables or fruits to a microwave meat for a healthier addition.

Continued in Part 2.

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Making the Most of a Roast, Part 1

Making the Most of a Roast, Part 1

The delicious roast beef that comes out of the oven a deep dark brown is something most people enjoy as a special meal, but they do not eat it very often, not when there is so much takeaway and fast food to be had.

But is roast beef the only kind of roast you can enjoy? Of course not.

Is roasting difficult? No. So why don’t we do it more often?

Usually you roast large pieces of meat such as beef, pork or maybe even lamb. Yet there are so many other options and choices when roasting. You can create a colorful meal with many variables by just roasting. It enhances the flavors and brings out the best in your meat products!

Roasting 101

In order to know what foods to roast you have to understand what roasting does to the food. Roasting uses dry heat to cook food, much like the oven. When you roast meat it causes what is called caramelization or to put it simpler it makes the meat a beautiful appetizing golden brown color. Meat isn’t the only thing that you can roast. Most vegetables can be roasted. Here is a list of great ideas for healthy roasting:

*Potatoes- When roasted it is going to change the texture and taste of the potatoes skin

*Zucchini- Gives it a juicy yet crunchy taste

*Pumpkin- Boy does roasting really bring out the best in pumpkin with enhanced flavor

*Turnips- Makes for a healthy treat

*Cauliflower- Lets you add a zesty flavor to any meat

*Squash- A great side dish to that main course

*Peppers- Livens your food up and gives it a spicier taste

In the second part of this article, we will look at other ways to make the most of any roast.

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How to Earn Extra Money Even in This Recession, Part 2

(continued from Part 1)

3. Try Fiverr.com.
Fiverr.com is a website that allows anyone to post a product or service that costs $5. The website takes $1, so your earnings will be $4 per task. If the task only takes 15 minutes to complete, then you have the potential to earn up to $16 an hour. If you can think of offering a service that doesn’t take a lot of time, you can make some decent spending money. Logo design, for instance, does not need to take that long if you are skilled at PhotoShop. There are also several other websites similar to Fiverr.com that allow you to charge up to $25 for quick services or products. A Google search for “Fiverr Clones” should show you several sites that are worth considering. Even if you are working full time, you can use your spare time after work, or even before work or during your lunch hour, to start earning more.

4. Buy a storage unit at an auction.
Or more correctly, purchase the contents of a storage unit. This practice occurs when people put items in storage and then fail to pay their rental fees. Eventually the property devolves to the rental place, who will sell the items in order to recoup their rent. The items will be auctioned site unseen. This practice can be hit or miss, since people might be storing a whole bunch of clothes or other personal items with little to no resale value. However, if you think about the success of eBay, you will know that many people are actually making a living from purchasing the contents of abandoned storage units and selling what they find. CDs, old records, books, tapes, and other collectibles can all be found in this way and sold on. Sell the junk at a garage sale and the good stuff on eBay. With a little luck, that $200 storage unit could be worth $10,000 or more.

There are certain rules, tricks and tips to selling on eBay that you will want to become familiar with before making such a commitment, so start small with a few items in your home and then take it from there. Also consider selling the latest titles as used books on Amazon. Become familiar with good packaging and mailing practices to be sure that any parcels you send out go by a traceable means and arrive promptly and undamaged. Remember that you will get ratings as a seller at all of the sites you participate on, so be prepared to offer good customer service.

If you still have a job but you are underpaid, underemployed, or both, these are just a few of the ways that you can make extra money to pay off debts, start an emergency fund, or start saving for your financial goals for the future.

Further Reading

For more great ideas on how to survive and even thrive in this recession, see: Your Recession Survival Guide

For more information on creating wealth to start your own business, see How to Start a Successful Small Business Even If You Don’t Have Much Cash

For more information on how to start an emergency fund, see Emergency Fund 101: How to Save Money for Unexpected Expenses

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