Product Review: Johns Hopkins Medical Letter Health After 50

5 stars
Fantastic health advice for aging well, and a great website to use as a resource.

If you are looking for a fabulous newsletter for the over 50s for your parents, or even yourself, you will not want to miss Johns Hopkins Health After 50. Each issue is crammed with the kind of news you need to know about your health. They deal with about dozne main topics every month, from arthritis to memory to vision. The editors who work on the newsletter all teach at the medical school, so the information is cutting-edge, but you can understand it easily when you read it. My parents wouldn’t miss an issue, and I always find things I never knew about my health. Since 50 is the new 20, you won’t want to miss all this great information.

They also have free Special Reports and free email health alerts you can sign up for into your email box every time they put up a new article. So if you’re interested in weight loss or diabetes, for example, they will email the article direct to you. The site is totally free and they add a new article almost every day.

It’s great if you’re a caregiver for older parents too, so you can learn more about your loved one’s health conditions, and effective prevention strategies. This is especially important if you have, for example, heart disease in the family, and want to take steps to avoid a heart attack.

http://www.healthafter50.com

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Is it your time to quit smoking?

Here is a handy article if you are thinking of quitting smoking as a New Year’s Resolution.
http://www.clevelandclinic.org/health/health-info/docs/4400/4434.asp?&Source=FathomSEO&email+marketing&campaigned=Health_Extra&index=14132&src=news&ref=4400/4432.asp

Here are some other excellent articles on why there is no such thing as a safe cigarette, and the INSTANT benefits you will gain if you quit smoking.
http://www.johnshopkinshealthalerts.com/alerts_index/lung_disorders/1085-1.html

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Small Fashion Changes, Big Bang For Your Buck

Everyone wants to look fashionable and wear stylish clothes, but that can be a challenging task, especially when you’re on a budget.

For the cost-conscious, major overhauls to your wardrobe are out of the question, but there are simple changes you canmake that can subtly change the effect of your clothes and outfits, and give your wardrobe a fresh new look.

Add a few unique accessories that emphasize color and shape, and you may be surprised at the change that slowly becomes apparent. Great accessories don’t have to be expensive and sometimes can be found in the most surprising locations. The best place to start is within your own closet and drawers ““ there may be the perfect accessory waiting to be discovered! A fast way to change the feel of an outfit is to turn your collar up. This accentuates your face and creates a nice line down the throat and the center of the body. To give it a slightly retro flair, turn the collar up and force the tips down a bit.

A tremendously useful accessory that doesn’t cost much is the humble scarf. Buy several in different colors and patterns as well as sizes, and you can use them as belts, headbands, accessories for bags, or just to wind around your neck. Scarves with mixes of unusual colors look especially stylish against black outfits. Use a long one to wrap around your neck and leave the ends free with one in the front and the other in the back. Shorter scarves can be used to tie around ponytails for a stylish yet cute touch or tied around the handle of your bag for a flash of color.Longer ones can be tied around your waist.

Earrings are another fabulous way to change up your look without spending a lot of money, and are one of the single best ways to create a mood for yourself. Choose a sparkly, dangly pair for a night out, and smaller, but color-coordinated ones for work.

Gold or silver accessories add a touch of elegance toany outfits.

Handbags and shoes are another way to dress an outfit up or down, and add a bit of stylish flair.

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Kindle: Amazon’s New Wireless Reading Device

In the world of books, first came hardcover, soft cover, books on tape, and

ebooks.  Well, get ready because Amazon has just released its new Kindle, a

wireless reading device.  This revolutionary device allows you to read any book,

newspaper, magazine or blog effortlessly and without the need for a PC or sync.

According to Amazon, “We designed Kindle to provide an exceptional reading

experience.  Thanks to electronic paper, a revolutionary new display technology,

reading Kindle’s screen is as sharp and natural as reading ink on paper—and

nothing like the strain and glare of a computer screen.”

“Kindle is also easy on the fingertips.  It never becomes hot and is designed

for ambidextrous use so both “lefties” and “righties” can

read comfortably at any angle for long periods of time. We deliver your content

using our own wireless delivery system, Amazon Whispernet. Unlike WiFi, you’ll

never need to locate a hotspot.  There are no confusing service plans, yearly

contracts, or monthly wireless bills—we take care of the hassles so you can

just read.”

The Kindle’s features include:

* Revolutionary electronic-paper display provides a sharp, high-resolution

screen that looks and reads like real paper.

* Simple to use: no computer, no cables, no syncing.

* Wireless connectivity enables you to shop the Kindle Store directly from your

Kindle—whether you’re in the back of a taxi, at the airport, or in bed.

* Buy a book and it is auto-delivered wirelessly in less than one minute.

* More than 115,000 books available, including more than 100 of 112 current New

York Times® Best Sellers.

* New York Times® Best Sellers and New Releases $9.99, unless marked

otherwise.

* Free book samples. Download and read first chapters for free before you

decide to buy.

* Top U.S. newspapers including The New York Times, Wall Street Journal, and

Washington Post; top magazines including TIME, Atlantic Monthly, and

Forbes—all auto-delivered wirelessly.

* Top international newspapers from France, Germany, and Ireland; Le Monde,

Frankfurter Allgemeine, and The Irish Times—all auto-delivered wirelessly.

* More than 300 top blogs from the worlds of business, technology, sports,

entertainment, and politics, including BoingBoing, Slashdot, TechCrunch,

ESPN’s Bill Simmons, The Onion, Michelle Malkin, and The Huffington

Post—all updated wirelessly throughout the day.

* Lighter and thinner than a typical paperback; weighs only 10.3 ounces.

* Holds over 200 titles.

* Long battery life. Leave wireless on and recharge approximately every other

day. Turn wireless off and read for a week or more before recharging. Fully

recharges in 2 hours.

* Unlike WiFi, Kindle utilizes the same high-speed data network (EVDO) as

advanced cell phones—so you never have to locate a hotspot.

* No monthly wireless bills, service plans, or commitments—we take care of

the wireless delivery so you can simply click, buy, and read.

* Includes free wireless access to the planet’s most exhaustive and

up-to-date encyclopedia—Wikipedia.org.

* Email your Word documents and pictures (.JPG, .GIF, .BMP, .PNG) to Kindle for

easy on-the-go viewing.

* Included in the box: Kindle wireless reader, Book cover, Power adapter, USB

2.0 cable

If you are an avid reader, you will love the Kindle with its Whispernet

technology.  You will be able to take this pocket-sized device wherever you go;

whether it’s on a train, bus or plane or while you are sitting in an office

waiting to see a doctor or dentist.

In addition, not only will you be able to access any book by entering the name

on the Kindle keyboard, but this device also provides a built-in dictionary,

access to Wikipedia, and can amplify the font size to make your reading

experience more enjoyable.


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