When it comes to pollution, we often think about the air outside our house or apartment, picturing smog and exhaust fumes from cars and trucks. But the truth of the matter is that a great deal has been done to curb harmful emissions from factories and vehicles.
If you are subject to allergies, have you ever stopped to think about the quality of the air in your home?
If you have not had a good spring cleaning yet, now is the time to start thinking about not only improving the cleanliness of your carpets, curtains, counters, and other surfaces, but the air in your home as well.
The Need for Clean Air
Air is a mixture of elements including nitrogen and oxygen. The unique mix provides us with fresh air to breath into our lungs to help us feed all the cells in our bodies with nutrients through the oxygen in our blood stream.
Trees take in the carbon monoxide we breathe out and turn it into the oxygen that we need to breathe in. it is a symbiotic relationship that has kept life thriving on this planet for billions of years, until of course we started to de-forest our planet.
When it comes to clean air in your home, you really can never have too much of it. Most people don’t think about the air that they breathe in their homes, but they might be polluting it far more with their own habits than any factory or car exhaust. Polluted air can fill the lungs with particles that can predispose us to certain illnesses and other health problems if we are not careful, including asthma and COPD (Chronic Obstructive Pulmonary Disease).
The air passes through our nasal passages, our sinuses, down the back of our throat, all the way down to our lungs. If you find yourself coughing or sneezing more than usual, it could be seasonal allergies, but more than likely, it will actually be the air quality in your home.
If you or any member of your family suffers from respiratory problems, you might want to consider the best ways to purify the air inside your home.
(Continued in Part 2)