Tag: health

Botox Injections for Wrinkles, Part 2

(Continued from Part 1)

 

So now that you know that botox is a rat poison which paralyzes the muscles in your face to smooth out wrinkles, you may have already decided that botox injections to improve the appearance of your wrinkles may not be the best idea for you health-wise. But if you are still thinking about it, read on.

 

Botox, Anyone?

 

Who hasn’t heard of Botox at this point? There are certainly enough jokes about having no wrinkles but a frozen face after the procedure. Many celebrities have gone through this procedure just to remove the unwanted lines on their faces. This is especially useful if your appearance helps you to earn your living, but is it really a good idea for the rest of us?

 

Here are a few things to remind yourself of before getting the procedure.

 

1. Botox is for wrinkles only.

known for removing wrinkles. But it will not help diminish other common akin problems caused by aging such as the age spots, sun damage and problems with pigmentation. This will also not soften your skin if your main concern is about its roughness.

 

2. Botox is not cheap.

This is a costly procedure. If you really want to undergo such, you have to save up for it, since it will not be carried by insurance. You will also need more than one treatment.

 

3. It can be risky in the hands of the wrong doctor.

Botox is a toxin.  With so many people viewing dermatology as a license to print money with so many people living longer, but still wanting to look young, you might believe you are getting a top doctor only to get someone who does not know what they are doing.. The procedure entails injecting of toxins to your skin. Not everybody has the same reaction on those toxins.  Look for the doctor’s credentials, recommendations, and level and training of staff in the office.

 

4. Get a full check up before you ever consider going.

You might not be physically fit for Botox.  Tell your doctor what you are considering doing. Even if the doctor says it is okay to go ahead, remember to tell dermatologist giving the Botox treatment about any vitamins and medicines to be sure you will not react to the treatment.

 

5. There are risks you will look worse.

If not done properly, instead of removing the unwanted lines, you may end up having more than what you had before going through it.

 

6. This is not for sensitive types of skin and veins.

Botox includes injections. The one who will be getting the shots must first make sure that they are ready emotionally, physically and mentally. Inflammation can occur, puffiness, and other visible signs of injection.

 

Botox injections for wrinkles are a serious undertaking that you should never treat lightly. You need to prepare for it well and know the risks as well as the rewards. Do your research and make the right decision based on your health and what you can afford.

 

Share
By Botox, Skin Care, Wrinkles, Wrinkles , , Leave a Comment

Botox Injections for Wrinkles, Part 1

Part 1.

How far are you willing to go to be beautiful? There have been many different treatments developed in recent years to get rid of some of the most common skin problems, such as acne or uneven skin tone.  One of the most popular has been botox, to try to help erase wrinkles from the skin on your face.

 

There are other products that offer plumping to get rid of creases and sagging, but Botox ‘freezes’ your face to then smooth out your skin.  In this article, we will discuss Botox, what it is, what it can do for you, and the pros and cons.

 

To Botox or Not to Botox

 

The important thing that you have to ask yourself is do you really need to go the drastic route in order to retain a younger looking face. Everybody will eventually look old no matter how helpful science had been to try to reverse or reduce the signs of aging. There are also many good facial creams on the market, such as the Dr. Patricia Wexler brand, or Olay Regenerist, that have been clinically proven to get good results.

 

No matter what beauty products you are using, including Botox or even plastic surgery, you are merely merely slowing the process, not reversing it. You should first look to your diet and how much water you drink, and how much you exercise, to see if you can improve in these areas first, before considering any procedure. Having a more healthy diet and a higher level of fitness can help you look younger, with increased vitality, and costs little compared to other methods of improving your skin.

 

But if you are thinking of Botox, then you need to do your research thoroughly to determine if it is right for you. Learn about the chemicals, the procedure. Ask around to see if any of your friends have had it. Research online. Ask for referrals for professionals whom you will trust to handle your skin, and your life. This is because botox, botulinim toxin, is, as the name states, a toxin—rat poison, in fact. Do you really want someone injecting that into your body to paralyze your muscles in your face to reduce the signs of wrinkles?

 

Continued in Part 2.

Share
By Botox, Skin Care, Wrinkles, Wrinkles , , , Leave a Comment

Calculating Your Body Mass Index

Do you know your number? Most people don’t. And that’s a shame, since your number can offer a peek at your health.

By your number, we mean your body mass index (BMI), which indicates whether your weight falls within a desirable range for your height.

Depending on your classification, you may or may not wish to think about losing weight.

It is a useful tool to determine whether or not you need to lose weight because it takes into account all body types.

Here is a really handy Body Mass Index Calculator

http://www.nhlbisupport.com/bmi/

Share
By Fitness, Health , Leave a Comment

Product Review: Johns Hopkins Medical Letter Health After 50

5 stars
Fantastic health advice for aging well, and a great website to use as a resource.

If you are looking for a fabulous newsletter for the over 50s for your parents, or even yourself, you will not want to miss Johns Hopkins Health After 50. Each issue is crammed with the kind of news you need to know about your health. They deal with about dozne main topics every month, from arthritis to memory to vision. The editors who work on the newsletter all teach at the medical school, so the information is cutting-edge, but you can understand it easily when you read it. My parents wouldn’t miss an issue, and I always find things I never knew about my health. Since 50 is the new 20, you won’t want to miss all this great information.

They also have free Special Reports and free email health alerts you can sign up for into your email box every time they put up a new article. So if you’re interested in weight loss or diabetes, for example, they will email the article direct to you. The site is totally free and they add a new article almost every day.

It’s great if you’re a caregiver for older parents too, so you can learn more about your loved one’s health conditions, and effective prevention strategies. This is especially important if you have, for example, heart disease in the family, and want to take steps to avoid a heart attack.

http://www.healthafter50.com

Share
By Caregiving, Family Health, Senior , , Leave a Comment

Breast Cancer Awareness

 

In October, you often see a lot of orange and black as people begin to decorate for Halloween, but more and more, you’re starting to see pink.  That’s because October has taken on a whole new and more important meaning.  October is breast cancer awareness month.  </font><font face=”Courier New”>Breast cancer is the most common cancer amongst women, and affects thousands of women every year. The good news is that it is only the 8th killer of women #1 is heart attack) and it is treatable.

 

In fact, there are millions of breast cancer survivors out there.  The key is early detection and treatment.  That’s why October is dedicated to educating people about breast cancer and how to prevent and treat it.

 

Like many cancers, the earlier it is detected and treated, the more likely it is to go into remission.  There are several steps you can take to increase your chances of detecting a problem early.

 

* Get yearly or bi-yearly mammograms.  You may need to get a mammogram more often if your doctor thinks there might be a problem, or if you have a history of breast cancer in your family.

 

* Do a monthly breast self-exam.  This is one of the most important steps you can take to ensure your own breast health, and it’s also how most breast lumps are discovered.  Learn to look at and feel your breast for any changes in color, shape, size, texture, and any lumps.

 

* Get a yearly exam.  See a doctor for a yearly breast and reproductive exam.  They can help detect early problems and address any questions of concerns you might have.

 

* Don’t ignore problems.  Many women are embarrassed to talk to their doctor about their breast or reproductive health, but what might be a small issue now could turn into a big problem later.  No question is silly and no problem is too small; never be afraid to talk to your doctor.

 

Protecting yourself is just the first step in fighting breast cancer.  The second step is informing others of the dangers and precautions as well.  Every woman, including your mother, sisters, daughters, friends, co-workers, and any other women you know, should be aware of the dangers of breast cancer and how to protect herself.

 

That’s why it’s important to talk to the women in your life.  You can even start a group with your friends and family to remind each other to do monthly breast exams and to get your yearly mammograms.

 

In addition to prevention and education, another key part of getting rid of breast cancer is treatment.  While you may not be cut out to be a cancer researcher, you can donate your time and money to organizations fighting to eliminate breast cancer.

 

Not only can you donate money directly to them, you can also buy products that support the cause as well.  Just look for the pink ribbon on labels at your local grocery store.

 

While breast cancer can be devastating for many women and their families, this October you can start helping to prevent and treat breast cancer in your neighborhood and around the world, as we all work together to find a cure. An then think about wearing a red ribbon in February for women’s heart health month!!

Share
By Breast Cancer, Health, Women's , Leave a Comment

Dealing with Breast Cancer

 

If you’ve been diagnosed with breast cancer, you’re likely feeling overwhelmed right about now.  You’ve been given all kinds of tests, information and treatment options.

 

But don’t let what you’ve learned bog you down.  There is hope and you do have options.  Here are some things to consider that will help you cope with breast cancer.

 

One of the most important factors in dealing with breast cancer, or any disease, is education.  When you first get your diagnosis, you’ll likely get caught up in all the statistics and treatment options you doctor will present you with.

 

If you take the time to read the literature provided and do research on your own, you’ll be better able to make decisions and feel more confident and in control of your fate.

 

It is also important to remember that the sooner you’re treated, the better your chances of recovery.  So make sure you’re not researching so much that you delay treatment.  You need to strike a balance.

 

While following your doctor’s treatment orders are vitally important, there are other options you can try on your own, like dietary changes and alternative therapies.

 

Along with a diet rich in fruits, vegetables, and omega-3 fatty acids, there are many supplements that are said to help with breast cancer.  Just remember to fully research the type and brand of any supplement to ensure the quality and effectiveness of ingredients before you take them. They are not regulated by the FDA and there is little evidence to support their claims, so buyer beware.

 

Other alternative treatments include yoga, relaxation therapy, and other alternative options like reiki, acpuncture, and tai chi.  While it is still debatable whether these treatments actually help fight cancer, they can definitely decrease the physical symptoms and reduce stress and emotional symptoms.

 

This will leave you feeling better and will make your body better able to fight the cancer.  Plus, you’ll have the satisfaction of knowing that you are taking control and doing something to help your body fight back.

 

As with any serious illness, having strong social and emotional support can drastically increase your chances of a full recovery.  It is important to focus on your family, friends, activities, and other things you have to live for rather than the bad things that can happen to you.

 

These people will also be there to help support you through your treatment and recovery and help you through the hard times.  Online and community forums and groups can be great sources of information and ideas on how to cope.

 

It is a good idea to not only surround yourself with family and friends, but also to find people like you who are going through the same thing as you.

 

Ask your doctor about cancer support groups in your area.  These people will not only be a friend and shoulder to lean on, they can also provide insight that your friends and family can’t, because they’ve been through, or are going through, the same thing you are.

 

Plus, these groups are often led by a trained professional who knows how to help as well.

 

Through it all, one of the most important things to remember is to keep a positive attitude.  While breast cancer is a serious disease, there are millions of women out there who have beaten it, and so can you, if you get the best information and work with your doctor to make the best choices for you

Share
By Breast Cancer, Health, Women's , Leave a Comment