Aug 8
2008

Heart Attack and Depression — What’s the Connection?

Does depression trigger heart attack?

Or does heart attack trigger depression?

A really interesting article about the link between them.

http://www.johnshopkinshealthalerts.com/alerts/heart_health/JohnsHopkinsHeartHealthAlert_884-1.html

Jul 28
2008

How not to have a heart attack

Here are the ABCs to remind yourself to stay heart healthy!
http://www.johnshopkinshealthalerts.com/reports/heart_health/63-1.html

Jul 24
2008

Regular exercise boosts ‘good’ cholesterol levels

Studies have shown that daily exercise is a cornerstone for lowering cholesterol to acceptable heart-healthy levels, for heart attack prevention.
And here is more good news: a lot of the activities that you might not necessarily have thought would count as exercise do actually keep you fit:
Read more here:
http://www.johnshopkinshealthalerts.com/alerts/nutrition_weight_control/JohnsHopkinsHealthAlertsNutritionWeightControl_1892-1.html

Apr 14
2008

How to Reduce Cholesterol

A new article has been posted recently:

Coping With Cholesterol

at our sister site on Nutrition.

Learn more about Cholesterol, its effects on your body, and how to reduce cholesterol.